Tips On How To Avoid Yeast Infection

Yeast infections are a common affliction, effecting millions of women every day. The itching and burning can really keep you feeling like staying at home until all symptoms subside! Read the following article for helpful tips you can use to prevent yeast infections or treat them right away if you get one.

Always wear and buy underwear made of cotton. Those silk underwear may look extra sexy and nice, but they can cost you much comfort in the long run. Buy cotton underwear that will let your vagina breathe. This can prevent yeast infections from happening in the first place.

You should never use anything in your vaginal area that gives off a scent. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. This especially refers to tampons or pads that are in direct contact with your vaginal area. Don't use toilet paper that contains dyes.

If you are prone to yeast infections, try eating more yogurt. Your vaginal flora will be much healthier if you consume yogurt, as it contains cultures and probiotics. Just one serving of yogurt per day can go a long way in helping you reduce your chances of getting a yeast infection.

Avoid having sex. Yeast infections can be spread between partners during sexual intercourse. Even after your yeast infection, it is advisable to wait several weeks to a month before engaging in sexual activity. Be sure that you use a condom just in case if you decide to have sex regardless.

Garlic is a great natural remedy, and it has proven effective in fighting yeast infections. Create a garlic tampon by tying string to a couple of cloves and inserting it into the vagina. Leave it in for a couple of hours, and relief will typically come. The antifungal properties of the garlic have a healing effect and can effectively combat troublesome yeast.

Try to eat more foods that are rich in garlic and start eating some sugar-free yogurts. Garlic can help in the retardation or prevention of yeast infections. You can even get supplements so your breath won't smell. Add 2 cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a yeast infection.

Don't use diaphragms or condoms if you're using a yeast infection cream. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Don't have sex until you are cured. Ask your doctor which method of birth control will be best for you if you decide to do otherwise.

If you are prescribed antibiotics, make sure you do whatever you can to ward off a yeast infection. They also have a negative impact on your natural levels of bacteria in the body, although these medications are used to treat infections and viruses. The good bacteria die off, too, and this leaves you prone to yeast overgrowth.

After you use the restroom, make sure to wipe yourself from front to back. Wiping back to front can bring bacteria to the vaginal area, and this can cause many infections, including yeast infections. Wiping from front to back helps to keep this region of the body healthy and safe from harmful bacteria.

Be aware of the impact of birth control pills. Not only do they help prevent pregnancy, but birth control pills usually contain estrogen as well. Taking estrogen in this way can cause fluctuations in the vagina's natural balance. When this occurs, the environment for yeast growth can be created. If infections are common for you, consult with your physician about options that can help.

Having an excessive intake of sugar in their diets can in fact, result in yeast infections, although many people may not know this. Take preventative care and limit the amount of sugar you have in your diet. Make sure that you eat a balanced and healthy meal that evens out all the bad things.

Acidophilus tablets can help your body fight off yeast infections. The natural enzymes in acidophilus help to keep your body's natural bacteria in good balance. A bacterial imbalance is the major cause of yeast infections, so maintaining the balance is a simply, easy way of avoiding problems.

The best way to avoid a vaginal yeast infection is to avoid getting one in the first place. Prevention starts with cleanliness, so wash thoroughly and make sure to dry thoroughly too. Bacteria grows in a warm, moist environment. So make extra efforts in warm weather to wash, dry, and prevent moisture.

You can prevent yeast infections by improving your hygiene. Wash your vagina with a special soap: choose a product with a neutral PH if possible and douche once a week. Use mouthwash and floss to get rid of the bacteria present in your mouth. Use a clean towel to dry after showering.

After you get out of the shower or bath, make sure that you dry off your body well, with a cotton towel. If you do not make sure get more info to dry off well, you give the yeast somewhere to breed. If you need to be, dry the best you can and use a feminine powder.

You should try to incorporate yogurt into your diet if you want to prevent yeast infections. Live culture yogurt is the best for preventing yeast infections. The yogurt needs to be sugar free in order for it to be effective. You can use sugar free yogurt as a topical cream as well if you do get a yeast infection.

A good tip to remember if you want to make sure you never get a yeast infection is to always wear clothing that's made of natural materials. Cotton is perfect since it absorbs moisture. Synthetic materials such as nylon will keep the moisture on your body, making an infection more likely.

Whenever you are taking medications to help deal with yeast infections, you should be mindful of which medications you are taking. Antibiotics kill both not only the bad bacteria, but the good bacteria that helps prevent yeast from growing. Things like birth control pills and oral steroids also increase the likelihood of getting a yeast infection.

As you have read, there are many ways to help relieve the discomforts associated with yeast infections. Eliminate the all, itching and burning around yucky feelings of yeast infections. Use the tips you have learned here to begin living a life that is more comfortable and less plagued by common yeast infections.

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